Balanced Pause Therapeutic Massage
First Massage?

If you have never experienced the stress-relieving and therapeutic benefits of massage, you will want to know what to expect.

When you arrive, you will fill out a short health form to be sure your massage wil be both comfortable and safe.  You will also discuss any particular aches and pains you would like to have eased.

Many styles of massage therapy are most effective when applied directly on the skin, but you may disrobe (in private) as much or as little as you prefer.  New clients may be most comfortable wearing a bathing suit.  You will always be covered by a sheet except for the part of the body being massaged (arm, leg, back).

As the massage begins, it is your time to simply relax.  A full massage includes the face and head, arms and hands, legs and feet, back, neck, and shoulders.  During the massage, let the therapist know if you are uncomfortable in any way -- if you want more or less pressure, it you are cold, if your feet are ticklish, or if something just doesn't feel good.  After the massage, the therapist will leave the room and you may take your time rising and dressing.

Your therapist will meet you in the outer office to collect payment and schedule your next appointment.


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